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<title>My RSS Feed</title><link>https://www.thesoftanswer.com/index.html</link><description>Hot News&#x21;</description><dc:language>en</dc:language><language>en</language><dc:date>2015-12-26T10:37:50-05:00</dc:date><admin:generatorAgent rdf:resource="http://www.realmacsoftware.com/" />
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<lastBuildDate>Mon, 23 Nov 2015 14:55:32 -0500</lastBuildDate><item><title>Dalton Trumbo and Hedda Hopper</title><category>bullying</category><category>Compassionate detachment</category><category>low drama</category><category>Movies</category><dc:date>2015-12-26T10:37:50-05:00</dc:date><link>https://www.thesoftanswer.com/blog/index.html#unique-entry-id-4</link><guid isPermaLink="true">https://www.thesoftanswer.com/blog/index.html#unique-entry-id-4</guid><content:encoded><![CDATA[<span style="font-size:13px; ">The recent movie </span><span style="font-size:13px; "><a href="http://www.imdb.com/title/tt3203606/" rel="external">Trumbo</a></span><span style="font-size:13px; ">, about the blacklisted screenwriter </span><span style="font-size:13px; "><a href="https://en.wikipedia.org/wiki/Dalton_Trumbo">Dalton Trumbo</a></span><span style="font-size:13px; ">, is a symphony of Soft Answer material, both vicious, deliberate attacks (mostly coming from </span><span style="font-size:13px; "><a href="https://en.wikipedia.org/wiki/Hedda_Hopper">Hedda Hopper</a></span><span style="font-size:13px; ">) and mindful low drama Soft Answer responses (mostly from Trumbo, but also from the </span><span style="font-size:13px; "><a href="https://en.wikipedia.org/wiki/Kirk_Douglas">Kirk Douglas</a></span><span style="font-size:13px; "> character). <br /><br />See bullying at its worst, as Hopper threatens and intimidates the wealthy and powerful and brings them to their knees. Witness Trumbo stay grounded and emotionally neutral, even when a drink is thrown in his face. Listen to him stand up to </span><span style="font-size:13px; "><a href="https://en.wikipedia.org/wiki/John_Wayne">John Wayne</a></span><span style="font-size:13px; "> when Wayne tries to intimidate him, then calmly level with him. Take note of instances when Trumbo engages compassionate detachment and leaves space for an aggressor to have a gracious way out.<br /><br />The film Trumbo is also, delightfully, about family, both functional and dysfunctional. The Trumbo family works together, as do the blacklisted writers, persevering through one of the most regrettable times in our country's history, when our national family was a model of dysfunction.<br /><br />Hollywood bio-pics can never be perfectly accurate, and certain decisions in the making of the movie were ill-advised (such as portraying </span><span style="font-size:13px; "><a href="https://en.wikipedia.org/wiki/Edward_G._Robinson">Edward G Robinson</a></span><span style="font-size:13px; "> as naming names to the </span><span style="font-size:13px; "><a href="https://en.wikipedia.org/wiki/House_Un-American_Activities_Committee">House Un-American Activities Committee</a></span><span style="font-size:13px; ">, which he did not). But </span><span style="font-size:13px; "><a href="http://www.imdb.com/name/nm0186505/?ref_=tt_ov_st">Bryan Cranston</a></span><span style="font-size:13px; ">, </span><span style="font-size:13px; "><a href="http://www.imdb.com/name/nm0000178/?ref_=tt_ov_st">Diane Lane</a></span><span style="font-size:13px; ">, </span><span style="font-size:13px; "><a href="http://www.imdb.com/name/nm0000545/?ref_=tt_ov_st">Helen Mirren,</a></span><span style="font-size:13px; "> </span><span style="font-size:13px; "><a href="http://www.imdb.com/name/nm0127373/?ref_=ttfc_fc_cl_t15">Louis CK</a></span><span style="font-size:13px; "> and others give wonderful performances, and I'm recommending that you see it twice. First, just for its entertainment value, and the second time, as a Soft Answer study.</span>]]></content:encoded></item><item><title>Flip sides: verbal attack or Soft Answer?</title><category>HR</category><category>Know better</category><dc:date>2015-12-23T10:46:26-05:00</dc:date><link>https://www.thesoftanswer.com/blog/index.html#unique-entry-id-3</link><guid isPermaLink="true">https://www.thesoftanswer.com/blog/index.html#unique-entry-id-3</guid><content:encoded><![CDATA[<span style="font:14px &#39;Lucida Grande&#39;, LucidaGrande, Verdana, sans-serif; font-weight:bold; font-weight:bold; "><br />In the thoughtful article </span><span style="font:14px &#39;Lucida Grande&#39;, LucidaGrande, Verdana, sans-serif; font-weight:bold; font-weight:bold; "><a href="http://momtheintern.blogspot.com/2013/03/no-more-fake-quoting-maya-angelou.html">No More Fake Quoting Maya Angelou!</a></span><span style="font:14px &#39;Lucida Grande&#39;, LucidaGrande, Verdana, sans-serif; font-weight:bold; font-weight:bold; "> on her </span><span style="font:14px &#39;Lucida Grande&#39;, LucidaGrande, Verdana, sans-serif; font-weight:bold; font-weight:bold; "><a href="http://momtheintern.blogspot.com/">Mom, the Intern</a></span><span style="font:14px &#39;Lucida Grande&#39;, LucidaGrande, Verdana, sans-serif; font-weight:bold; font-weight:bold; "> blog, Jenna Foote explains how an inspiring quote from Maya Angelou has been turned into a verbal attack, of sorts.<br /><br />Foote's piece brings up the valuable point that depending on how you tweak a statement, motivated by the all-important intention behind it, something which can be&mdash;and perhaps is even designed to be&mdash;a supportive statement of encouragement can be turned into a snooty, high-and-mighty sounding dressing down. <br /><br />Let's look at both sides of this particular coin. First, the positive, supportive line Angelou perhaps invoked in different versions at different times:<br /><br />One version from Angelou has her talking about herself and her own personal development, "I did then what I knew how to do. Now that I know better, I do better." Another version out there is, "Do the best you can until you know better. Then when you know better, do better."<br /><br />In the </span><span style="font:14px &#39;Lucida Grande&#39;, LucidaGrande, Verdana, sans-serif; font-weight:bold; font-weight:bold; "><a href="http://www.oprah.com/app/oprahs-lifeclass.html">Oprah's LIFECLASS</a></span><span style="font:14px &#39;Lucida Grande&#39;, LucidaGrande, Verdana, sans-serif; font-weight:bold; font-weight:bold; "> video </span><span style="font:14px &#39;Lucida Grande&#39;, LucidaGrande, Verdana, sans-serif; font-weight:bold; font-weight:bold; "><a href="http://www.oprah.com/oprahs-lifeclass/The-Powerful-Lesson-Maya-Angelou-Taught-Oprah-Video">The Powerful Lesson Maya Angelou Taught Oprah</a></span><span style="font:14px &#39;Lucida Grande&#39;, LucidaGrande, Verdana, sans-serif; font-weight:bold; font-weight:bold; ">, Oprah Winfrey discusses in depth the first time she heard Angelou say this to her, and then shares how it affected her and how she's invoked it through the years. In this case, Oprah was telling Angelou about the mistakes Oprah had made back in her twenties. Winfrey says Angelou's reply was, "That was when you were twenty. And now, you're in your thirties. When you know better, you do better."<br /><br />The saying has become quite popular, and rightly so. On the </span><span style="font:14px &#39;Lucida Grande&#39;, LucidaGrande, Verdana, sans-serif; font-weight:bold; font-weight:bold; "><a href="http://www.eonline.com/">E! online</a></span><span style="font:14px &#39;Lucida Grande&#39;, LucidaGrande, Verdana, sans-serif; font-weight:bold; font-weight:bold; "> website, it's number one in their list of </span><span style="font:14px &#39;Lucida Grande&#39;, LucidaGrande, Verdana, sans-serif; font-weight:bold; font-weight:bold; "><a href="http://www.eonline.com/news/546030/maya-angelou-s-15-best-quotes-regarding-love-forgiveness-humility-and-survival">Maya Angelou's 15 Best Quotes reagrding Love, Forgiveness, Humility and Compassion.</a></span><span style="font:14px &#39;Lucida Grande&#39;, LucidaGrande, Verdana, sans-serif; font-weight:bold; font-weight:bold; "> Sherry Kulakowski, in her </span><span style="font:14px &#39;Lucida Grande&#39;, LucidaGrande, Verdana, sans-serif; font-weight:bold; font-weight:bold; "><a href="http://www.tidewaterwomen.com/">Tidewater Women</a></span><span style="font:14px &#39;Lucida Grande&#39;, LucidaGrande, Verdana, sans-serif; font-weight:bold; font-weight:bold; "> article </span><span style="font:14px &#39;Lucida Grande&#39;, LucidaGrande, Verdana, sans-serif; font-weight:bold; font-weight:bold; "><a href="http://www.tidewaterwomen.com/columns/connections/know-better-do-better">Know Better, Do Better</a></span><span style="font:14px &#39;Lucida Grande&#39;, LucidaGrande, Verdana, sans-serif; font-weight:bold; font-weight:bold; ">, shares just how positive this statement can be. Dana Papke wrote about the quote and how it applies to HR departments in </span><span style="font:14px &#39;Lucida Grande&#39;, LucidaGrande, Verdana, sans-serif; font-weight:bold; font-weight:bold; "><a href="http://www.tpo-inc.com/blog/how-this-amazing-maya-angelou-quote-applies-to-hr-do-the-best-you-can-until-you-know-better-then-when-you-know-better-do-better/">"How this Amazing Maya Angelou Quote Applies to HR"</a></span><span style="font:14px &#39;Lucida Grande&#39;, LucidaGrande, Verdana, sans-serif; font-weight:bold; font-weight:bold; "> on the </span><span style="font:14px &#39;Lucida Grande&#39;, LucidaGrande, Verdana, sans-serif; font-weight:bold; font-weight:bold; "><a href="http://www.tpo-inc.com/about-us/">TPO, Inc</a></span><span style="font:14px &#39;Lucida Grande&#39;, LucidaGrande, Verdana, sans-serif; font-weight:bold; font-weight:bold; "> website.<br /><br />So it's a nice thing to say, right?<br /><br />The problem is, the saying, "When you know better, you do better," is now being turned around by some people, so that it ends up being critical, rather than caring. This is the focus of Foote's blog piece.<br /><br />How? Foote gives us some great examples, so please do read her article. But I'll try my hand at one here:<br /><br />A: I put all my appointments into my phone, so I'm never late for anything anymore.<br />B: That's great. I still love using my old appointment book, even though I sometimes forget to look at it in time."<br />A: "Well, when you know better, you do better." (sometimes instead: "When you know better, you'll do better.")<br /><br />See the twist?<br /><br /><br />The complete thought, if we include the underlying attitude, is: "Unlike me, you just don't know any better. When you know better, like I do, you'll come to the same conclusions I have, and you'll do the things I do, so you'll do better."<br /><br />This is how a potential Soft Answer response can be manipulated into just the opposite.<br /><br />Here are two statement to compare:<br />1)"I used to feel that way as well, but then I matured in my thinking." (implies you are more mature and know better; you're criticizing the other person and putting them below you)<br />as opposed to:<br />2) "I used to feel that way as well, and then I started to wonder whether&hellip;" (connects you with the other person and invites them to explore another possibility and perspective together. An invitation, rather than a criticism.)<br /><br />Keep an eye and an ear out for these near misses!<br /></span><span style="font-size:13px; "><br /></span><span style="font-size:13px; "><br /><br /></span>]]></content:encoded></item><item><title>&#x22;Toxic&#x22; employees hurt everyone</title><category>toxic coworkers</category><category>Hostile workplace</category><category>bullying</category><category>Selfishness</category><dc:date>2015-12-21T15:36:40-05:00</dc:date><link>https://www.thesoftanswer.com/blog/index.html#unique-entry-id-2</link><guid isPermaLink="true">https://www.thesoftanswer.com/blog/index.html#unique-entry-id-2</guid><content:encoded><![CDATA[<span style="font-size:13px; ">Research out of Harvard Business School as reported in the Harvard Gazette: </span><span style="font:14px &#39;Lucida Grande&#39;, LucidaGrande, Verdana, sans-serif; "><a href="http://news.harvard.edu/gazette/story/2015/11/those-toxic-co-workers/?utm_source=facebook&utm_medium=social&utm_campaign=hu-facebook-general">Beware those toxic co-workers;</a></span><span style="font:17px &#39;Lucida Grande&#39;, LucidaGrande, Verdana, sans-serif; "><a href="http://news.harvard.edu/gazette/story/2015/11/those-toxic-co-workers/?utm_source=facebook&utm_medium=social&utm_campaign=hu-facebook-general"><br /></a></span><span style="font:13px &#39;Lucida Grande&#39;, LucidaGrande, Verdana, sans-serif; "><a href="http://news.harvard.edu/gazette/story/2015/11/those-toxic-co-workers/?utm_source=facebook&utm_medium=social&utm_campaign=hu-facebook-general">Study says they undercut groups in destructive, expensive ways.</a></span><span style="font:13px &#39;Lucida Grande&#39;, LucidaGrande, Verdana, sans-serif; "> <br /></span><span style="font-size:13px; ">The study shows that, even if a person is a top performer, if they present as a bully or inappropriately aggressive, they cost a company a whole lot more than they bring in, and can be a drag on the entire organization.&nbsp;<br /><br />You'd think HR departments would screen for this and have a ready solution. But, because people who habitually engage in selfish, abusive and destructive behavior are often also top performers, companies still hire them and keep them, unaware of the extensive collateral damage these "toxic" workers inflict on the business as a whole.<br /><br />It seems to us that training people to disempower the toxic behaviors of others around them, while helping transgressors to improve their interpersonal skills (thus giving them a graceful way out), would serve as a two-pronged remedy to the ubiquitous problem of toxic behavior in the workplace.<br /><br />After all, it's not really the people who are toxic, it's their behavior. Turn that around, teach the top performer the joys of collaboration and socialization, and these drags on the company may become assets.<br /><br />Implementing a Soft Answer Verbal T'ai Chi program may be a cost effective way to accomplish this.<br /></span><span style="font:13px &#39;Lucida Grande&#39;, LucidaGrande, Verdana, sans-serif; "><br /></span><span style="font:14px &#39;Lucida Grande&#39;, LucidaGrande, Verdana, sans-serif; font-weight:bold; font-weight:bold; "><br /></span>]]></content:encoded></item><item><title>Sometimes you need a little space</title><category>Family</category><category> Boundaries</category><category>Stress</category><category>Health</category><dc:date>2015-12-21T14:18:44-05:00</dc:date><link>https://www.thesoftanswer.com/blog/index.html#unique-entry-id-1</link><guid isPermaLink="true">https://www.thesoftanswer.com/blog/index.html#unique-entry-id-1</guid><content:encoded><![CDATA[<span style="font-size:13px; ">Prevention Magazine has regular articles about psycho-emotional health, and heading into the winter holidays they've offered one on </span><span style="font-size:13px; "><a href="http://www.prevention.com/mind-body/breaking-up-with-a-family-member?cid=soc_Women%27s%20Health%20-%20womenshealthmagazine_FBPAGE_Women%27s%20Health_Internalonly:PVN_">What to Do When It's Time to Break Up with a Family Member</a></span><span style="font-size:13px; ">.<br /><br />This is no easy territory. But sometimes the kindest and healthiest thing for everyone involved when a relationship has become dysfunctional, is to let go. This piece explains how stressful relationships can be harmful to your physical health, but also that, "it takes two to tango." We are charged with taking responsibility for our own actions.<br /><br />I'm an optimist, so even when I have had to "break up" with a family member, I've tried to hold things open and lightly enough that a turn around could be possible. But I've also been fortunate. I love my family and I have never had to make the really hard choices many live with every day. <br /><br />Every situation is different. This article provides some helpful information on how and when to draw the line.</span>]]></content:encoded></item><item><title>Gratitude is good for the heart</title><category>Health</category><category>Soft Answer Notebook</category><category>Gratitude</category><dc:date>2015-11-23T14:55:55-05:00</dc:date><link>https://www.thesoftanswer.com/blog/files/november-2015#unique-entry-id-0</link><guid isPermaLink="true">https://www.thesoftanswer.com/blog/files/november-2015#unique-entry-id-0</guid><content:encoded><![CDATA[<span style="font-size:13px; ">NPR has a report out today: </span><span style="font:13px &#39;Lucida Grande&#39;, LucidaGrande, Verdana, sans-serif; "><a href="http://www.npr.org/sections/health-shots/2015/11/23/456656055/gratitude-is-good-for-the-soul-and-it-helps-the-heart-too" rel="external">Gratitude Is Good For The Soul And Helps The Heart, Too</a></span><span style="font:24px &#39;Lucida Grande&#39;, LucidaGrande, Verdana, sans-serif; font-weight:bold; font-weight:bold; "><br /></span><span style="font-size:13px; "><br />We didn't know about this research until after we'd launched our Soft Answer Verbal T'ai Chi course, but it turns out that you can get cardio benefits right from Lesson One!<br /><br />In our first lesson, we ask you to start your own Soft Answer notebook and to create a section for gratitude, to write and keep an ongoing list of things you are grateful for.<br /><br />It turns out that this is exactly what&nbsp;</span><span style="font-size:13px; color:#000000;">Paul Mills,&nbsp;a professor of family medicine and public health at the University of California San Diego School of Medicine&nbsp;</span><span style="font-size:13px; ">asked heart patients to do. <br /><br />The results were improved sleep, lower inflammation indexes, improved heart rhythms, better moods and more energy.<br /><br />Here's the research: </span><span style="font-size:13px; "><a href="http://www.apa.org/news/press/releases/2015/04/grateful-heart.aspx" rel="external">A Grateful Heart is a Healthier Heart</a></span><span style="font-size:13px; "><br /></span>]]></content:encoded></item></channel>
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